Zen Meditation in Psychotherapy



Alex Simpkins, Ph.D. and Annellen Simpkins, Ph.D., Zen Meditation in Psychotherapy: Techniques for Clinical Practice
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Alex and Annellen Simpkins specialize in psychotherapy, meditation, yoga, and Zen. They have
written several books on meditation, yoga, psychotherapy, hypnosis, and eastern philosophical traditions.
– The difference between meditation and relaxation
– How to teach highly anxious people how to meditate
– How Zen meditation can be helpful to access the unconscious
– The similarities and differences between meditation and free association
– How to integrate meditation into psychotherapy
– How meditation can be used with couples in treatment