Caring for Ourselves



Ellen Baker, Ph.D., Caring for Ourselves: A Therapist’s Guide to Personal and Professional Well-Being
View the book on Amazon
Dr, Baker is a psychologist in private practice in Washington, DC. She has a particular interest in personal journal writing as a means of therapist self care, and as an expressive art form.
– About resistances to therapists engaging in self-care
– Ethical issues related to self-care
– How there may be differences in self-care behaviors though the lifespan
– How journaling can function as a self-care activity